Ella Halvarsson celebrates her greatest success at the past biathlon World Cup in Lenzerheide. Nevertheless, the Swede now reveals her highest hurdle.
It was the greatest success of her career so far. At the Biathlon World Championship in Lenzerheide, the Swede Ella Halvarsson won a silver medal two years after her World Cup debut and crowned the vice world champion.
“This is the greatest success of my life, and that means a lot to me,” said Halvarsson in an interview with the International Biathlon Union (IBU).
Ella Halvarsson wins silver at the World Cup in the Lenzerheide
But on the way to success, the 25-year-old had had problems with problems since childhood.
Halvarsson: “I handed over before competitions”
“I’ve been getting very nervous, since my childhood. I even vomited before competitions, it was not so beneficial,” said Halvarsson and said: “To overcome it and learn to deal with nervousness, was a big challenge.”
In the meantime, however, she has overcome this problem. “As a teenager, I just decided that it didn’t work and that it has to stop now. There were still a few highs and lows, but then it got better,” revealed the Swede.
Perfection? “Then more errors happen”
Instead of focusing on negative thoughts, Halvarsson wants to continue working. “I know what I have to work on, and then I do that. I try to tick off bad shooting quickly. If you aim too much on perfection, you hang up on every mistake, and then more errors happen,” reported the junior world champion of the season.
Halvarsson also relies on a special morning routine. “Two slices of bread with butter and ham and a bowl of yogurt with muesli. If there is no ham, I only eat bread with butter, which is very bland with black coffee,” said Halvarsson her breakfast routine.
Ella Halvarsson Celebrates Her Greatest Success at the Recent Biathlon World Championships in Lenzerheide. Nevertheless, The Swede Now Reveals Her Biggest Hurdle.
It was the greatest success of her career so far. At the Biathlon World Championships in Lenzerheide, The Swede Ella Halvarsson Won A Silver Two Years After Her World Cup Debut and Crowned Herself Vice World Champion.
“This is the greatest success of My Life and It Means a Lot to Me,” Said Halvarsson in an interview with the international biathlon Union (IBU).
Ella Halvarsson Wins Silver at the World Championships in Lenzerheide
But on the road to Success, the 25-Year-Old Has Struggled With Problems Since Childhood.
Halvarsson: “I Threw Up Before Competitions”
“I get very nervous, ever since I was a child. I even threw up before Competitions, which wasn’t very conducive,” Explained Halvarsson, Adding: “Overcoming that and learning to deal with the nervousness was a big challenge.”
In the meeantime, however, she has overcome this problem. “As a teenager, i simply decided that this wouldn’t work and that it had to stop now.
Perfection? “Then Even more Mistakes Happen”
Instead of Focusing on Negative Thoughts, Halvarsson Wants To Continue Working on Herself. “I know what i have to work on, and then i do it. I try to quickly dismiss a bad shoot. If you aim too much for perfect, you get hung up on every mistake, and then more mistakes hacken,” Reported the junior world champion of the relay.
Halvarsson Relies on a Special Morning Routine. “Two Slices of Bread with Butter And Ham And a Bowurt of Yogurt with Muesli. IF There is no ham, I Only Eat Bread With Butter, which is very bland with Black Coffee,” Explained Halvarsson Her Breakfast Routine.